In this course, you’ll explore the powerful connection between your personal well-being and the health of our planet. You’ll discover how caring for yourself and caring for nature go hand in hand. Modules will dive into key environmental topics—like plastic pollution, fast fashion, and climate change, paired with climate solutions, simple everyday actions, and self-care practices you can incorporate into your own life. You’ll take part in activities like mindfulness, spending time outdoors, and other grounding practices that support both your mental and physical well-being. Along the way, you’ll be encouraged to reflect on your own interests and strengths to uncover a personal superpower you can bring to climate action.

Coursework includes a combination of lecture classes taught by experienced instructors, hands-on activities, online discussions with fellow students, and assignments designed to help you make meaningful connections between the course content and your own life.